{"id":33961,"date":"2026-04-15T15:48:02","date_gmt":"2026-04-15T19:48:02","guid":{"rendered":"https:\/\/www.wellable.co\/blog\/?p=33961"},"modified":"2026-04-15T15:48:04","modified_gmt":"2026-04-15T19:48:04","slug":"gen-z-workplace-readiness-economic-anxiety-upskilling","status":"publish","type":"post","link":"https:\/\/www.wellable.co\/blog\/gen-z-workplace-readiness-economic-anxiety-upskilling\/","title":{"rendered":"Gen Z, Workplace Readiness, and Economic Anxiety"},"content":{"rendered":"\n<p>In this episode of\u00a0Wellable\u00a0Weekly, Nick and Geoff cover two topics shaping today&#8217;s workforce. First, they explore the social underdevelopment challenge facing Gen Z workers\u2014and why reduced dating, socializing, and risk-taking is showing up as a real skills gap in the workplace. Then they turn to the broader economic picture: stagnant job growth, falling pay for job-switchers, and the highest proportion of struggling employees Gallup has ever recorded,\u00a0and what HR leaders and individuals can do\u00a0in response to these trends.<\/p>\n\n\n\n<div class=\"video-embed\" style=\"position:relative;padding-bottom:56.25%;height:0;\">\n  <iframe\n    src=\"https:\/\/www.youtube.com\/embed\/F-8QCBJoaAg?si=l2sU2w-AAZifn23r\"\n    title=\"Gen Z, Workplace Readiness, and Economic Anxiety\"\n    style=\"position:absolute;width:100%;height:100%;top:0;left:0;\"\n    frameborder=\"0\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n    referrerpolicy=\"strict-origin-when-cross-origin\"\n    allowfullscreen>\n  <\/iframe>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"row justify-content-between\">\n<div class=\"cs-btn-light text-center mb-4 col-12 col-md-6 pr-md-4\">\n  <a class=\"cs-button d-flex align-items-center justify-content-center w-100\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/gen-z-workplace-readiness-and-economic-anxiety\/id1869414001?i=1000758688672\" target=\"_blank\" style=\"gap: 8px\">\n\n<img decoding=\"async\" src=\"https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/03\/Apple-Podcasts-logo.png\" alt=\"Apple podcast\" loading=\"lazy\" class=\"h-auto\" style=\"width: 24px\" \/>\n\n<span style=\"font-size: 20px\">Listen on Apple Podcasts<\/span>\n<\/a>\n<\/div>\n\n<div class=\"cs-btn-light text-center mb-4 col-12 col-md-6 pl-md-4\">\n  <a class=\"cs-button d-flex align-items-center justify-content-center gap-3 w-100\" href=\"https:\/\/open.spotify.com\/episode\/6WAgXVQae0ar1t2bIxwQ6Z?si=aOv6l0ipQMqxjh9kTJOsJw\" target=\"_blank\"  style=\"gap: 8px\">\n\n<img decoding=\"async\" src=\"https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/03\/Spotify_White_Logo.png\" alt=\"Apple podcast\" loading=\"lazy\" class=\"h-auto pr\" style=\"width: 24px\" \/>\n<span style=\"font-size: 20px\">Listen on Spotify<\/span>\n\n<\/a>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div style=\"border: 1px solid rgb(0 0 0 \/ 0.1); padding: 25px 25px 10px; border-radius: 8px; box-shadow: 0 4px 6px -1px rgb(0 0 0 \/ 0.1), 0 2px 4px -2px rgb(0 0 0 \/ 0.1);\">\n<h3 id=\"h-pressed-for-time-here-s-a-quick-summary\" class=\"wp-block-heading nitoc\">Short on time? Here are the key takeaways:<\/h3>\n<ul>\n<li><span class=\"TextRun SCXW182629532 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW182629532 BCX0\">Only about 56% of Gen Z enter adulthood having engaged in a romantic relationship, versus\u00a0<\/span><span class=\"NormalTextRun SCXW182629532 BCX0\">roughly 75%<\/span><span class=\"NormalTextRun SCXW182629532 BCX0\">\u00a0of older generations, signaling reduced exposure to\u00a0<\/span><span class=\"NormalTextRun SCXW182629532 BCX0\">the communication<\/span><span class=\"NormalTextRun SCXW182629532 BCX0\"> and compromise that build interpersonal skills.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW219425475 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW219425475 BCX0\">Gen Z is socializing less overall, contributing to underdeveloped skills that are critical for workplace success, including navigating conflict, taking risks, and sustaining professional relationships.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW168650560 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW168650560 BCX0\">In-person work environments can accelerate the development of communication and collaboration skills that are harder to build in remote or hybrid settings.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW105235089 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW105235089 BCX0\">27% of employees who changed jobs recently took a pay cut, highlighting a meaningful shift in job market dynamics and reduced worker bargaining power.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW169489510 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW169489510 BCX0\">Only 28% of US workers report feeling secure in their current job, reflecting widespread economic anxiety.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW33226645 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW33226645 BCX0\">Job growth\u00a0<\/span><span class=\"NormalTextRun SCXW33226645 BCX0\">remains<\/span><span class=\"NormalTextRun SCXW33226645 BCX0\"> effectively stagnant, with near-zero net new jobs created in recent data, reinforcing concerns about labor market stability.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW52396480 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW52396480 BCX0\">For the first time in Gallup&#8217;s tracking history, more employees report &#8220;struggling&#8221; than &#8220;thriving,&#8221; with significant implications for engagement, productivity, and wellbeing.<\/span><\/span><\/li>\n<li><span class=\"TextRun SCXW159309571 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW159309571 BCX0\">Upskilling, especially in response to AI and evolving job requirements, is increasingly critical for job security and career advancement.<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"episode-summary\">Episode Summary<\/h2>\n\n\n\n<p>This week&#8217;s episode covers two topics that&nbsp;are shaping organizational culture, productivity,&nbsp;and employee engagement,&nbsp;and what employers and employees can do about it.&nbsp;<\/p>\n\n\n\n<p>The first comes from a\u00a0<a href=\"https:\/\/finance.yahoo.com\/news\/gen-z-dating-less-result-103200944.html?guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMczYXVdAyJYn0QLCbJj9SJDfiGGtnjZWeDvoT6aIACwK3gcXCD61zd3AHon41uQ6DKsOhFI-1z8PTNhnplkSeP4yB4a-rKZ9tY2vOmw3ac_Z_kwpByEK7hODP7rrPeE-2CFf25vDQU95Qj-RRah8HMpbcqDaJwYHYR2u8FF_pfq&amp;guccounter=2\" target=\"_blank\" rel=\"noreferrer noopener\">story about Gen Z dating less<\/a>\u00a0and what that means for workplace readiness. Nick frames the\u00a0<a href=\"https:\/\/www.wellable.co\/blog\/adapting-benefits-multi-generational-workforce\/#h-key-findings-at-a-glance-generational-differences-job-satisfaction\" target=\"_blank\" rel=\"noreferrer noopener\">generational boundaries<\/a>\u00a0quickly\u2014Gen Z runs from 1996 to 2012, meaning the oldest members are approaching 30 and represent a\u00a0substantial, growing share of the workforce. By 2030,\u00a0<a href=\"https:\/\/www.naceweb.org\/talent-acquisition\/student-attitudes\/generation-z-in-the-workplace\" target=\"_blank\" rel=\"noreferrer noopener\">Gen Z is projected to make up 30% of the U.S. workforce<\/a>, or\u00a0roughly\u00a050\u00a0million people.\u00a0<\/p>\n\n\n\n<p>The headline&nbsp;statistic&nbsp;driving the conversation: only about 56% of Gen Z have ever engaged in a romantic relationship, compared to approximately 75% of older generations. Nick and Geoff quickly&nbsp;widen&nbsp;the&nbsp;lens. Romantic relationships are just one data point in a broader pattern of reduced social exposure\u2014less in-person socializing, less drinking,&nbsp;<a href=\"https:\/\/www.wellable.co\/blog\/beyond-happy-hour-workplace-social-connection\/\" target=\"_blank\" rel=\"noreferrer noopener\">fewer happy hours<\/a>, even lower rates of getting a driver&#8217;s license. Nick&#8217;s framing is that driving a car is itself a risk-taking behavior that builds broader life skills, and when you remove the social motivation to go somewhere, the development that comes with it disappears too.&nbsp;<\/p>\n\n\n\n<p>The core issue, as both hosts see it, is that workplace relationships are inherently hard. Disagreements with colleagues, tough conversations with managers, and\u00a0<a href=\"https:\/\/www.wellable.co\/blog\/conflict-resolution-techniques-in-the-workplace\/\" target=\"_blank\" rel=\"noreferrer noopener\">navigating conflict<\/a>\u00a0with clients all require a tolerance for discomfort and a skill set built through repeated exposure to exactly those kinds of situations. Gen Z has simply had\u00a0less of that\u00a0exposure. The pandemic, the rise of social media, and remote-first norms during formative years all contributed to a generation entering the workforce with a real gap in what Nick calls the &#8220;risk-on&#8221; orientation that professional environments demand.\u00a0<\/p>\n\n\n\n<p>Geoff illustrates this vividly with an anecdote: younger workers he knows describe\u00a0checking\u00a0a dating app to see if someone at a bar is on it before deciding whether to approach them\u2014using the app as a signal of receptiveness rather than just walking over.\u00a0The implication is that\u00a0risk avoidance is becoming the default, and that same instinct shows up in professional settings, making difficult conversations harder to\u00a0initiate\u00a0and conflict harder to work through.\u00a0<\/p>\n\n\n\n<p>For employers, both hosts land on a similar\u00a0conclusion:\u00a0<a href=\"https:\/\/www.wellable.co\/blog\/return-to-office-strategies\/\" target=\"_blank\" rel=\"noreferrer noopener\">in-person work<\/a>\u00a0is\u00a0probably the\u00a0best accelerant for catching\u00a0up\u00a0this development gap.\u00a0<a href=\"https:\/\/www.wellable.co\/blog\/25-virtual-wellness-activities-for-remote-and-hybrid-employees\/\" target=\"_blank\" rel=\"noreferrer noopener\">Remote and hybrid environments<\/a>\u00a0make it too easy to disengage\u2014to go on do-not-disturb, to not respond to a message, to avoid the friction that\u00a0actually builds\u00a0the muscle. An office environment removes some of that escape, creating the repeated low-stakes discomfort that leads to growth. Nick is careful to note this\u00a0isn&#8217;t\u00a0about punishing remote workers, but about recognizing that for a generation that needs relational reps, physical proximity matters.\u00a0<\/p>\n\n\n\n<p>His advice to Gen Z workers themselves: treat relationship-building as a skill, not a personality trait. Like any skill, it requires uncomfortable practice. Knowing you&#8217;re underdeveloped in an area is actually the advantage. It means the ceiling is high, and the path is learnable.<\/p>\n\n\n\n<p>The second topic of the episode is what Nick calls &#8220;economic malaise.&#8221; A cluster of recent data points from ZipRecruiter, ADP, Gallup, and job growth reports all tell a consistent story: workers are anxious, the labor market is soft, and the usual levers for advancement\u00a0aren&#8217;t\u00a0working the way they used to.<\/p>\n\n\n\n<p>The ZipRecruiter finding that stood out:\u00a0<a href=\"https:\/\/fox40.com\/news\/national-and-world-news\/more-than-a-quarter-of-new-hires-are-taking-pay-cuts-survey-finds\/\" target=\"_blank\" rel=\"noreferrer noopener\">27% of people who recently changed jobs took a pay cut<\/a>. Another 16% made the same salary.\u00a0That means only a little over half of job-switchers\u00a0actually came\u00a0out ahead.\u00a0This is\u00a0a sharp departure from the conventional wisdom, especially in knowledge worker industries, that\u00a0changing jobs was the fastest path to a raise.<\/p>\n\n\n\n<p>The ADP data is equally striking:\u00a0<a href=\"https:\/\/finance.yahoo.com\/news\/workers-everywhere-feel-very-bad-about-their-job-security-160224025.html\" target=\"_blank\" rel=\"noreferrer noopener\">only 28% of U.S. workers report feeling safe in their current job<\/a>. That means\u00a0nearly three\u00a0in four workers are carrying some degree of job insecurity.\u00a0The macro backdrop\u00a0doesn&#8217;t\u00a0help.\u00a0<a href=\"https:\/\/finance.yahoo.com\/news\/powell-job-creation-is-near-zero-202637723.html?guccounter=2\" target=\"_blank\" rel=\"noreferrer noopener\">Job creation has slowed to nearly zero<\/a>, with no strong\u00a0signals that\u00a0the rest of 2026\u00a0will\u00a0see meaningful change.<\/p>\n\n\n\n<p>The\u00a0<a href=\"https:\/\/www.gallup.com\/workplace\/703280\/worker-thriving-declines-job-market-pessimism-grows.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Gallup data<\/a>\u00a0may be the most significant: for the first time in the history of their life evaluation index, more employees describe themselves as &#8220;struggling&#8221; than &#8220;thriving.&#8221;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"958\" height=\"825\" src=\"https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/04\/image-1.png\" alt=\"\" class=\"wp-image-33969\" style=\"width:602px;height:auto\" srcset=\"https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/04\/image-1.png 958w, https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/04\/image-1-300x258.png 300w, https:\/\/www.wellable.co\/blog\/wp-content\/uploads\/2026\/04\/image-1-768x661.png 768w\" sizes=\"(max-width: 958px) 100vw, 958px\" \/><\/figure><\/div>\n\n\n<p>Geoff walks through what that means in practice\u2014more absenteeism, more active job searching, more health problems, less engagement. For employers, a workforce where struggling outnumbers thriving is a workforce&nbsp;that&#8217;s&nbsp;hard to&nbsp;retain, hard to motivate, and harder to lead.&nbsp;<\/p>\n\n\n\n<p>Nick acknowledges this is a tough topic to wrap a bow on.\u00a0The obvious answers\u2014upskill, get comfortable with AI\u2014are true but also\u00a0fairly well-worn.\u00a0His most concrete guidance: if you&#8217;re in the job market, remember that\u00a0the majority of\u00a0job-switchers still come out at the same level or higher.\u00a0Know why\u00a0you&#8217;re\u00a0leaving.\u00a0If the answer is just to escape, you may end up somewhere worse.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n\n    <section class=\"faq-section\">\n      <div class=\"faq-accordion\">\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_1\"\n            type=\"button\"\n          >\n            Why does Gen Z dating less matter for the workplace?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_1\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW198031952 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198031952 BCX0\">Romantic relationships are one of many experiences that build communication, compromise, and conflict-resolution skills. The same interpersonal muscles developed through close relationships\u2014whether romantic or platonic\u2014are exactly what workplace dynamics require. A generation that has had fewer of these formative social experiences is entering the workforce with less practice navigating disagreement, expressing themselves in high-stakes conversations, and tolerating rejection. That gap shows up in real ways when\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW198031952 BCX0\">managing up<\/span><span class=\"NormalTextRun SCXW198031952 BCX0\">, collaborating across teams, or working through professional conflict.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_2\"\n            type=\"button\"\n          >\n            What is the \"risk-off\" mindset and why does it matter at work?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_2\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW198109087 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198109087 BCX0\">&#8220;<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">R<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">isk-off&#8221; describe<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">s<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">\u00a0a pattern of behavior in which Gen Z defaults to\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW198109087 BCX0\">avoidance of<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">\u00a0uncertain or potentially uncomfortable social situations. Whether\u00a0<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">it&#8217;s<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\">\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW198109087 BCX0\">checking<\/span><span class=\"NormalTextRun SCXW198109087 BCX0\"> a dating app before approaching someone at a bar, socializing less, or driving less, the pattern reflects a broader tendency to protect against failure or rejection. In professional environments, this same orientation can make it harder to advocate for yourself, have difficult conversations, or take on visible projects\u2014all things that are necessary for career growth.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_3\"\n            type=\"button\"\n          >\n            Should employers prioritize in-person work to address Gen Z development gaps?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_3\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW87883943 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW87883943 BCX0\">I<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">n-person work is one of the most effective tools for accelerating relational development in the Gen Z workforce. Remote and hybrid settings make it too easy to disengage and avoid interpersonal friction. Physical proximity creates natural, repeated opportunities to practice exactly the kinds of low-stakes social navigation that build professional\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW87883943 BCX0\">skill<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">\u00a0over time.\u00a0<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">However<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">, simply requiring in-office attendance without ensuring meaningful team interaction misses the point<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">. T<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">he quality of those in-person interactions\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW87883943 BCX0\">matters<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\">\u00a0as much as the\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW87883943 BCX0\">presence<\/span><span class=\"NormalTextRun SCXW87883943 BCX0\"> requirement itself.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_4\"\n            type=\"button\"\n          >\n            What does the data say about job market conditions right now?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_4\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW285538 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW285538 BCX0\">Recent data from ZipRecruiter, ADP, and Gallup\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW285538 BCX0\">paints<\/span><span class=\"NormalTextRun SCXW285538 BCX0\">\u00a0a cautious picture.\u00a0<\/span><span class=\"NormalTextRun SCXW285538 BCX0\">Roughly 27%<\/span><span class=\"NormalTextRun SCXW285538 BCX0\">\u00a0of recent job-changers took a pay cut. Only 28% of U.S. workers feel secure in their current role. Job growth has effectively stalled, with near-zero net new positions created in 2025.<\/span><span class=\"NormalTextRun SCXW285538 BCX0\">\u00a0F<\/span><span class=\"NormalTextRun SCXW285538 BCX0\">or the first time in Gallup&#8217;s tracking history, more employees describe themselves as struggling than thriving. Taken together, these figures suggest a labor market that is soft, anxious, and offering fewer of the upward mobility signals workers have come to expect.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_5\"\n            type=\"button\"\n          >\n            What is the Gallup life evaluation index and why is the current reading significant?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_5\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW86492730 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW86492730 BCX0\">What is the Gallup life evaluation index and why is the current reading significant?<\/span><\/span><span class=\"TextRun SCXW86492730 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW86492730 BCX0\">\u00a0Gallup&#8217;s life evaluation index tracks whether employees consider themselves to be thriving, struggling, or suffering. The recent data shows, for the first time in the survey&#8217;s history, that the proportion of employees who are struggling has surpassed those who are thriving. This is significant because struggling employees are statistically more likely to miss work,\u00a0<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\">experience health problems, <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW86492730 BCX0\">disengage from<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\">\u00a0their roles, and look for new jobs<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\">,\u00a0<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\">all of which create\u00a0<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\">real costs<\/span><span class=\"NormalTextRun SCXW86492730 BCX0\"> for employers and the broader economy.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n        <div class=\"faq-item card card-faq\">\n          <button \n            class=\"faq-question\" \n            data-target=\"faq_6\"\n            type=\"button\"\n          >\n            What should employees do in this difficult economic environment?            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"faq_6\" class=\"faq-answer\">\n            <p><span class=\"TextRun SCXW198842572 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198842572 BCX0\">Focus on<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">\u00a0upskilling, particularly around AI competency, as the most durable investment an employee can make right now. Beyond that, job-searching purely as an escape<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">\u00a0rather than moving toward a better opportunity often\u00a0<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">leads to worse outcomes. Instead,\u00a0<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">identify<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">\u00a0what\u00a0<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\">you&#8217;re<\/span><span class=\"NormalTextRun SCXW198842572 BCX0\"> running toward: a specific skill you want to build, a type of work you find meaningful, or a role that expands your capabilities. That clarity makes the search more focused and the eventual landing more successful, even if the pay is the same or slightly lower in the short term.<\/span><\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n      <\/div>\n    <\/section>\n\n    \n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"full-episode-transcript\"><strong style=\"color: transparent; visibility: hidden; opacity: 0;\">Full Episode Transcript<\/strong><\/h2>\n\n\n\n    <section class=\"faq-section toc-helper-accordion\">\n      <div class=\"faq-accordion\">\n\n        \n        <div class=\"custom-accordion-item\">\n          <button \n            class=\"faq-question\" \n            data-target=\"transcript_1\"\n            type=\"button\"\n          >\n            <h2 id=\"full-episode-transcript\"><strong>Full Episode Transcript<\/strong><\/h2>\n            <span class=\"icon\"><\/span>\n          <\/button>\n\n          <div id=\"transcript_1\" class=\"faq-answer\">\n            <p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0I was going to take the perspective that, hey, our company was going to have\u00a0a majority of\u00a0Gen Z employees or a growing number of Gen Z employees that we\u00a0have to\u00a0think about their kind of psyche as they entered the workforce and what that means. The first thing I would think about is, how do you catch\u00a0up\u00a0that development? If\u00a0they&#8217;re\u00a0underdeveloped in this area, how do you catch them up? And\u00a0I think the best way\u00a0is in-person work.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Welcome to the\u00a0Wellable\u00a0Weekly Podcast, where we talk about key topics and trends at the intersection of wellbeing, technology, and HR. We are a weekly podcast, as everyone knows, and\u00a0all of\u00a0our avid listeners are\u00a0probably wondering\u00a0why we missed last week&#8217;s episode. Unfortunately, we had a loss in the family, so Geoff&#8217;s grandmother passed away, and so I figured it should be a good opportunity for us just to celebrate her life briefly.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah, thank you for the opportunity to do that. Grandma Regina, Gina, or\u00a0Gma, as we called her affectionately\u2014kind of the\u00a0matriarch of our family, 95 years old, just a few days shy of her 96th birthday. So\u00a0certainly\u00a0a sad time for us, but again, she lived a great long\u00a0life\u00a0and we were lucky to be her grandsons.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah,\u00a0I&#8217;m\u00a0sorry for your loss. I know\u00a0I&#8217;ve\u00a0only met her once, and for those who\u00a0don&#8217;t\u00a0know, Geoff and I\u00a0literally work\u00a0across the desk from each other, so\u00a0we&#8217;re\u00a0deeply in tune with each other&#8217;s personal lives in many ways. The only time I met her was at a wedding, and I met her outside very briefly\u2014we chatted. Everything\u00a0you&#8217;ve\u00a0told me about\u00a0her,\u00a0she lived up to instantly in that short conversation. And then I was with my wife, we went to the bar, I came back to the barn to go to the dance floor, and she was in the center of the mix\u2014dancing it up.\u00a0I think she\u00a0was like 94 or 95 at the time. And\u00a0so\u00a0I just\u00a0thought:\u00a0that&#8217;s\u00a0perfectly emblematic of everything I knew about her. So sorry for your loss, but she sounds like she lived a full life, and I know just from my conversations with you that she had\u00a0a huge impact\u00a0on a ton of people she was close to.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Absolutely.\u00a0Yeah, well said.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0So\u00a0because we missed a week, we&#8217;re going to cover two articles in a\u00a0short-form\u00a0format, because two weeks ago the\u00a0Wellable\u00a0Weekly newsletter had a great article on Gen Z. The headline was something along the lines of: Gen Z are dating less, and that is making it very hard for them to operate in the workforce.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The first thing I thought about was the cutoff for Gen Z\u2014I always ask this because I&#8217;m like a millennial, so I&#8217;m thinking, what am I? I think the technical definition is 1996 to 2012.\u00a0So\u00a0in terms of the workforce, anyone born in 1996 or after is a Gen Z-er. That makes the oldest Gen Z member around 30 right now. Older than you&#8217;d think.\u00a0So\u00a0the reason I mention that is it&#8217;s a substantial portion of the workforce and a growing one. And they&#8217;re dating less, which per the article makes it\u00a0really difficult\u00a0for them to understand the social etiquette required in the workforce. The key stat: 56% of Gen Z have never engaged in a romantic relationship, versus about 75% of members of other generations. That&#8217;s a\u00a0pretty substantial\u00a0difference.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah. Well, first, I completely relate to how you anchor perceptions of generations based on what you might have thought years ago. To me, a\u00a029 or 30 year old\u00a0is a millennial, right? But no, to your point, that&#8217;s now an older member of Gen Z. And your comment around the significance of this topic\u2014we&#8217;ve read a stat that Gen Z is going to represent 30% of the U.S. workforce by 2030.\u00a0So\u00a050 million people are in this generation we&#8217;re talking about today. And the headline is interesting because the obvious question is: what does dating necessarily have to do with the workplace? But I interpreted the article as being about relationships of all\u00a0kinds\u2014whether romantic or platonic. It&#8217;s all the same type of thing: communication, compromise, giving and taking. If we know that Gen Z is dating less, we also know they&#8217;re socializing less, drinking less, having fewer face-to-face interactions than any prior generation. There are a few reasons for that\u2014the pandemic era, social media\u2014but\u00a0bottom line is this entire generation is being exposed to less of the foundational experiences and skill sets that probably shaped our generation.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah, in summary, relationships are hard. I always think about this when friends or younger coworkers are getting married. If I&#8217;m ever asked for advice, I just say: relationships are hard, and if they weren&#8217;t, they&#8217;re probably not that meaningful. I&#8217;ve personally had hard moments in my relationships with my best friends\u2014it doesn&#8217;t need to be romantic. But to your point, Gen Z is just less social and has fewer of these interactions. And in the\u00a0workplace, you&#8217;re going to have disagreements with people. It doesn&#8217;t matter if you have a personal relationship with\u00a0them\u2014it&#8217;s a formal relationship where you can&#8217;t just shut the person out of your life. In a romantic relationship or a\u00a0really close\u00a0friendship, you can have a fight, and the next day you still see that person and\u00a0have to\u00a0continue. Working through those hard\u00a0relationships\u2014being able to articulate yourself, express yourself on difficult topics\u2014is a skill. And this generation is just underdeveloped in that area.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">More broadly, to your point about socializing and drinking, every stat I read on Gen Z reflects what I&#8217;d call a risk-off mentality. In any professional setting, even academia, you\u00a0have to\u00a0be somewhat risk-on. Scientists constantly experiment and take risks. Sales reps take risks in how they pitch. And even driving\u2014Gen Z drives at lower rates, mostly because when I was 16, I couldn&#8217;t wait to get behind the wheel because I wanted to go see my friends. When you don&#8217;t really have that desire\u00a0to go\u00a0socialize, you don&#8217;t need a car. And driving teaches you not just how to drive\u2014it builds broader life skills. And some of that,\u00a0per\u00a0this article, is lacking in the workforce.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Right. I&#8217;ve heard this from a few younger friends and coworkers in this generation: the approach now, when you&#8217;re out and you see\u00a0someone\u00a0you might want to strike up a conversation with, is to pull up a dating app and see if they&#8217;re on it first. If they are, it might be a sign they&#8217;d be receptive to a conversation. If not, you might not go\u00a0over\u00a0at all. On one hand, you could view that as a cautious approach to a conversation that could go nowhere\u2014but I think it&#8217;s very much on that risk-off mindset,\u00a0protecting\u00a0from rejection or harm. And that approach spills over into the workplace. Whether it&#8217;s having a tough conversation with a boss, a peer, or a client,\u00a0all of\u00a0those things come with stress, pressure, and the potential for letdown or rejection.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0Your bar story is just such a foreign concept to me. Like, what are the odds you find that specific person on the app? There&#8217;s always\u00a0a risk-reward: how much time are you going to spend searching versus the five minutes it takes to just find out?<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">That said, what do you do with this as an employer? I&#8217;ve got to think this is a polarizing comment just because return-to-office and remote work have very opinionated views on both sides. But if I was going to take the perspective that our company would have\u00a0a majority of\u00a0Gen Z employees, the first thing I&#8217;d think about is: how do you catch\u00a0up\u00a0that development? If they&#8217;re underdeveloped in this area, how do you get them there? And I think the best way is in-person work. If you&#8217;re working remotely, you&#8217;re on Teams, on Zoom, maybe not even doing video. You can put yourself on do-not-disturb. You can very easily create barriers. In person, you can&#8217;t just walk out and escape when something&#8217;s uncomfortable. And that friction is exactly what drives development.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Part of the relationship piece is interacting with people you don&#8217;t always like. The hard part isn&#8217;t getting along with people you do like\u2014it&#8217;s navigating the ones you don&#8217;t, or the ones you like but just aren&#8217;t jiving with that day. I think the solution to this, and to workplace loneliness more broadly, is on-site work.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah, absolutely. There&#8217;s a lot of connection between relationship-building, loneliness, and whether you&#8217;re working fully remote versus coming into an office. And there&#8217;s something to be said for the employer\u00a0doing\u00a0their part too\u2014if you&#8217;re being asked to come in but your team isn&#8217;t there and you&#8217;re not having meaningful\u00a0interactions,\u00a0you&#8217;re not getting the benefit. But I do think in-person work is such an obvious lever for addressing some of the challenges this generation is facing, especially coming up through COVID and entering a workforce unlike anything prior generations experienced.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0Agreed. One last comment: if I had advice to offer individuals in the Gen Z years, not just employers, I&#8217;d say treat it like a skill. Whether you&#8217;re developed at it or not, you can always get better\u2014myself\u00a0included. I can always improve my relationships. Because it&#8217;s a skill, it&#8217;s hard to develop, and it requires work.\u00a0So\u00a0if you&#8217;re aware of some of these deficiencies in yourself, you&#8217;re going to have to go through challenging moments as you put yourself in situations where you&#8217;re growing. That difficult moment is the price of admission for growth.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">On that note, we&#8217;ll\u00a0move\u00a0to the next topic.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The difficult time has the best segues, right? I&#8217;d call this one &#8220;economic malaise.&#8221; The\u00a0Wellable\u00a0Weekly newsletter this week had one article, but there were really a whole set of data points around this theme that I&#8217;d call general frustration, fear, and concern in the economic environment employees are operating in today.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The stat that was\u00a0actually in\u00a0the newsletter was from ZipRecruiter: 27% of people who just got new jobs took a pay cut. They left their old job, got a new one, and are now getting paid less. Another 16% got paid the same. The majority still got paid more\u2014but the reason this is a concern is that, historically, almost everyone who\u00a0left\u00a0a job for a new one got paid more. So even though this is less than 50%, it&#8217;s substantially higher than we&#8217;d typically expect.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If you dive into other stats: a global ADP survey found that only 28% of U.S. workers agree they feel safe in their current job. That means three-quarters of people don&#8217;t feel secure. Some of that may be the general economic environment\u2014AI, who knows\u2014but that&#8217;s a very high number. For job growth, the latest 2025 numbers show about 116,000 net new jobs created, but effectively zero net new jobs when\u00a0you\u00a0account for revisions. No real sign\u00a0that&#8217;s\u00a0changing in 2026. I could go on and on\u2014there are just so many statistics that represent the anxiety people are carrying in today&#8217;s economic environment.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Right. Low or no overall net job growth. A large percentage of employed\u00a0workers who\u00a0don&#8217;t feel their job is safe. And of those seeking or making a change, almost a quarter are not seeing a pay increase. Those are three\u00a0pretty staggering\u00a0statistics. And that last one\u2014not seeing a pay bump when you switch\u2014was something that was\u00a0almost taken for granted, especially in tech and knowledge worker industries. That was the most natural way to get ahead, and\u00a0clearly\u00a0it&#8217;s no longer a given.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The Gallup data is also striking. There&#8217;s a chart\u2014we&#8217;ll\u00a0put it\u00a0up in\u00a0the YouTube video\u2014showing the convergence of employees who feel they are thriving versus struggling, and for the first time since Gallup began tracking this life evaluation index, there&#8217;s now a higher percentage of employees who feel they are struggling than those who are thriving. And you think about what that means for an average employer: people who aren&#8217;t thriving are more likely to miss work, more likely to be looking for a new job, more likely to get sick, and generally lower in engagement.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Nick:<\/span><\/b><span data-contrast=\"auto\">\u00a0I always see an article like this and\u00a0think:\u00a0we\u00a0have to\u00a0talk about this on the podcast. And\u00a0typically\u00a0we choose topics where Geoff and I have a clear hot take. This one&#8217;s tough because it&#8217;s kind of a bummer\u2014a lot of negative news about the economy. And I don&#8217;t know what to say beyond the generic feedback: employees need to upskill, AI requires new skills, what was successful five years ago may not be sufficient today. Those are all true, but they&#8217;re also\u00a0pretty obvious.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">So\u00a0the only thing I can try to put a ribbon on is this: if you are looking for a job right now, the current picture is that\u00a0the majority of\u00a0people who land a new job will still get a pay raise. If you include people who end up at the same level, a pretty significant portion\u00a0come\u00a0out the same or\u00a0higher\u2014which is, one way to frame it, better than expected. I also always tell people who are thinking about leaving: figure out why you&#8217;re leaving. Run toward something, not away from something. If you just hate your current job, that&#8217;s fine\u2014but figure out where you&#8217;re going. Because if the answer is just &#8220;I need to leave,&#8221; you often end up somewhere that isn&#8217;t great. There are situations\u00a0where\u00a0taking a pay cut leads to a much better, happier place. And that can be a win, pay cut aside, if you&#8217;re clear on what you&#8217;re running\u00a0toward\u00a0and you have the skills to be successful in that domain.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Geoff:<\/span><\/b><span data-contrast=\"auto\">\u00a0Yeah, that&#8217;s probably a good place to wrap. The upskilling piece is always\u00a0relevant\u2014probably now more than ever. And I agree: even if it may not be the best time to look for a new job externally, it may be a great time to look internally and figure out what new skills you can develop. Apply those to enrich the experience you have\u00a0at\u00a0your current employer.\u00a0Well, thanks again for listening to this week&#8217;s edition of\u00a0Wellable\u00a0Weekly. As always, you can subscribe\u00a0on\u00a0Apple Podcasts, Spotify, or wherever you get your podcasts. Be sure to check out our\u00a0Wellable\u00a0Weekly newsletter and follow us on LinkedIn. Until next time.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n          <\/div>\n        <\/div>\n\n        \n      <\/div>\n    <\/section>\n\n    \n","protected":false},"excerpt":{"rendered":"<p>Nick and Geoff unpack why Gen Z&#8217;s declining social experiences are creating workplace readiness gaps, what in-person work can do about it, and how economic uncertainty is reshaping job mobility and employee sentiment.<\/p>\n","protected":false},"author":1,"featured_media":33974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-33961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v24.8.1) - 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