Heart Health Hero Challenge

Heart Health Hero

Overview

According to the World Health Organization and the American Heart Association, cardiovascular disease is the leading global cause of death. Fortunately, it is largely preventable by engaging in heart-healthy behaviors! This challenge provides an opportunity for participants to learn about and practice lifestyle choices that support a healthy heart, including exercising regularly, eating well, reducing stress, and more. Tips and resources are provided throughout the challenge to help participants continue practicing heart-healthy habits year-round.

Ways To Earn Wellable Points

Walking & Running Cycling Other Fitness Activities Daily Heart Health Activities

Recommended Reward Structure

Individual

Individual

For each Heart Health Activity a participant completes, they will be entered into a raffle to win a reward. Grand prizes will also be awarded at the end of the challenge to three participants using a Wellable Points-based raffle where each Wellable Point earned equals one entry into the raffle.

The raffle structure helps stretch a rewards budget for maximum impact by encouraging participation throughout the challenge, as the odds of winning a prize increases with the more Heart Health Activities and participant completes and with the more Wellable Points a participant earns.

Frequently Asked Questions

How do participants earn Wellable Points for walking and running?

Wellable Points can be earned by tracking distance traveled from walking and running through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

How do participants earn Wellable Points for cycling?

Wellable Points can be earned by tracking distance traveled from cycling through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

How do participants earn Wellable Points for other fitness activities?

Wellable Points can be earned by tracking other fitness activities, such as yoga, aerobics, and weightlifting, through one of Wellable’s partner apps or by manually these logging activities in a Wellable User Account.

How do participants earn Wellable Points for Heart Health Activities?

At the beginning of the challenge, participants receive educational content about heart-healthy lifestyle choices and ways to practice them in to create lasting, healthy habits. Each day of the challenge, participants earn Wellable Points for engaging in a Heart Health Activity. This Special Activity can be logged once per day during the challenge.