Move More Challenge

Asset 50

Overview

An activity challenge is a great way to motivate participants to become happier, healthier, and more energized by recognizing the benefits of everyday activity. Offer a challenge that sparks some healthy competition and is easy and fun for all to join with the Move More Challenge!

This traditional activity challenge can be configured as either an individual- or team-based program and can range from two to ten weeks long. The goal is for participants to increase physical activity, improve well-being, and reach the top of the leaderboard by earning the most Wellable Points by the end of the challenge. Practical health tips will be provided during each week of the challenge to inspire and motivate participants to keep on moving!

Ways To Earn Wellable Points

Walking & Running Cycling Other Fitness Activities

Recommended Reward Structure

Individual

For an individual-based challenge, grand prizes will be awarded to the top five participants that earn the most Wellable Points during the challenge. The total number of participants rewarded can be increased or decreased based on the number of participants competing and the challenge rewards budget.

Teams

For a team-based challenge, grand prizes will be awarded to all participants of the winning team that earns the most Wellable Points during the challenge. Based on team size and the number of teams that participate, rewards can be given to participants of runner-up teams as well.

Frequently Asked Questions

How do participants earn Wellable Points for walking and running?

Wellable Points can be earned by tracking distance traveled from walking and running through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

How do participants earn Wellable Points for cycling?

Wellable Points can be earned by tracking distance traveled from cycling through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

How do participants earn Wellable Points for other fitness activities?

Wellable Points can be earned by tracking other fitness activities, such as yoga, aerobics, and weightlifting, through one of Wellable’s partner apps or by manually these logging activities in a Wellable User Account.

Are there any limitations for team sizes?

There is no limit to the number of participants that can be part of a team, so teams can be any size. Wellable recommends creating teams of between four and eight members to ensure the benefits of being part of a team are achieved while maintaining accountability.

How are teams ranked?

Teams are ranked by the average number of Wellable Points for all members of a team. This means that teammates with zero Wellable Points during a challenge will lower the score of the entire team, which is why encouraging your teammates to stay active throughout the challenge is so important.