Purpose Challenge
From shaping meaningful goals to guiding important life decisions, a strong sense of purpose contributes to a happy, healthy, and meaningful life.
From shaping meaningful goals to guiding important life decisions, a strong sense of purpose contributes to a happy, healthy, and meaningful life.
Walking & Running
Cycling
Other Fitness Activities
Purpose Exercises
The Purpose Challenge provides a mix of education and thoughtful activities to help participants live purposefully, for the benefit of their emotional, psychological, and physical well-being.
In addition to helping participants learn the value of purpose, this challenge provides unique ways to cultivate and strengthen this important quality for happier and healthier living!
For each Purpose Exercise a participant completes, they will be entered into a raffle to win a reward. Grand prizes will also be awarded at the end of the challenge to three participants using a Wellable Points-based raffle where each Wellable Point earned equals one entry into the raffle.
The raffle structure helps stretch a rewards budget for maximum impact by encouraging participation throughout the challenge, as the odds of winning a prize increases with the more Purpose Exercises a participant completes and with the more Wellable Points a participant earns.
Wellable Points can be earned by tracking distance traveled from walking and running through one of Wellable's partner apps or by manually logging these activities in a Wellable User Account.
Wellable Points can be earned by tracking distance traveled from cycling through one of Wellable's partner apps or by manually logging these activities in a Wellable User Account.
Wellable Points can be earned by tracking other fitness activities, such as yoga, aerobics, and weightlifting, through one of Wellable's partner apps or by manually these logging activities in a Wellable User Account.
Participants kickoff the challenge with a short video that discusses the health benefits of living purposefully. Participants also receive access to five Purpose Exercises, which include videos on specific topics designed to help participants uncover their unique "why" and embody it daily to experience a more purposeful, passionate, and meaningful life. The first four Purpose Exercises help participants discover and define their purpose, and the last exercise asks them to draft a purpose statement that they will always be available to reference in the future. Participants earn Wellable Points after logging the completion of each Purpose Exercise. Each exercise can be logged for Wellable Points once during the challenge but can be practiced as often as the participant would like. Based on the number of weeks in the challenge, the Purpose Exercise topics include: