Ways to Earn Wellable Points

Walking & Running

Walking & Running

Cycling

Cycling

Other Fitness Activities

Other Fitness Activities

Soccer Smarts Trivia

Soccer Smarts Trivia

Match Day Moves

Match Day Moves

Overview


Every four years, the world stops to watch. This summer, it's your turn to play. The Summer Of Soccer Challenge brings the spirit of the 2026 FIFA World Cup™ to your wellness program as the first-ever 48-team tournament kicks off across the United States, Mexico, and Canada. Just like the world's best teams compete for glory on the pitch, participants will form teams and go head-to-head to climb the leaderboard and claim the top spot.

Teams will earn Wellable Points in three ways: (i) logging physical activity to stay match-fit; (ii) completing World Cup trivia challenges packed with fun facts about legendary goals, historic upsets, and unforgettable tournament moments; and (iii) practicing Match Day Moves, mini soccer-based workouts. Participants will also receive weekly highlight reels showcasing the greatest moments in World Cup history, from last-minute winners and underdog upsets to the goals, saves, and celebrations that defined entire tournaments.

Whether participants are lifelong soccer fans or just love a good competition, this challenge will keep them moving, learning, and engaged all tournament long!

Recommended Reward Structure

Participants can be entered into two raffles. One for Match Day Moves, and the other for Soccer Smarts Trivia. They will get one raffle entry for each activity they complete. Grand prizes will also be awarded to all participants on the winning team.

The raffle structure helps stretch a rewards budget for maximum impact by encouraging participation throughout the challenge, as the odds of winning a prize increase with the more Match Day Moves and Soccer Smarts Trivia a participant practices and with the more Wellable Points a participant earns.

Looking for reward ideas? Try gifting prizes that match the tournament energy. Rewards like jerseys, streaming subscriptions to catch live matches, restaurant gift cards for watch parties, athletic gear, or tickets to a local sporting event are powerful options to consider.

Individual

Recommended Reward Structure

Participants can be entered into two raffles. One for Match Day Moves, and the other for Soccer Smarts Trivia. They will get one raffle entry for each activity they complete. Grand prizes will also be awarded to all participants on the winning team.

The raffle structure helps stretch a rewards budget for maximum impact by encouraging participation throughout the challenge, as the odds of winning a prize increase with the more Match Day Moves and Soccer Smarts Trivia a participant practices and with the more Wellable Points a participant earns.

Looking for reward ideas? Try gifting prizes that match the tournament energy. Rewards like jerseys, streaming subscriptions to catch live matches, restaurant gift cards for watch parties, athletic gear, or tickets to a local sporting event are powerful options to consider.

Team

Frequently Asked Questions

Wellable Points can be earned by tracking distance traveled from walking and running through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

Wellable Points can be earned by tracking distance traveled from cycling through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

Wellable Points can be earned by tracking other fitness activities, such as yoga, aerobics, and weightlifting, through one of Wellable’s partner apps or by manually logging these activities in a Wellable User Account.

Throughout the challenge, participants will test their knowledge with Soccer Smarts Trivia covering iconic moments, legendary players, and historic tournament facts. Following the completion of each Soccer Smarts Trivia, participants will earn Wellable Points. Each quiz can be completed for Wellable Points once during the challenge.

Throughout the challenge, participants learn about each Match Day Move by watching an engaging how-to video led by a former professional soccer coach and trainer and reading a description of the soccer-inspired workout. Each Match Day Move is a short mini workout that mimics the skills and training techniques used by professional players on the world stage. The workouts are designed to be completed without special equipment and can be done anywhere, regardless of fitness level. Participants earn Wellable Points after logging the completion of each Match Day Move. Each move can be logged for Wellable Points once during the challenge.

There is no limit to the number of participants that can be part of a team, so teams can be any size. Wellable recommends creating teams of between four and eight members to ensure the benefits of being part of a team are achieved while maintaining accountability.

Teams are ranked by the average number of Wellable Points for all members of a team. This means that teammates with zero Wellable Points during a challenge will lower the score of the entire team, which is why encouraging your teammates to stay active throughout the challenge is so important.