Certifications:
Alex is a board-certified health & wellness coach, happiness expert, and stress management & burnout recovery specialist. A hustle-culture dropout on a mission to empower people to find the balance between work, social, and personal commitments so they can create more fulfillment every day to live their happiest, healthiest life. Working with Alex provides the opportunity to act towards managing stress, improving sleep to feel more energized, cultivating an unbreakable positive mindset, and setting boundaries to carve out you-time!
Join AppointmentIt is recommended all Health Coaching appointments are done through Zoom's video option for an optimal coaching experience. However, if you need to access your Health Coach appointment by phone because you don't have the Zoom app, please follow the instructions below: