Certifications:
Lauren is a holistic health coach dedicated to helping her clients craft a healthier, happier lifestyle. With a decade of experience in health and wellness, Lauren brings expertise in stress reduction, emotional intelligence, mindfulness, and behavior change. She is passionate about helping her clients overcome barriers and achieve their goals. Her mission is to empower you with tools to increase self-awareness, self-management, and relationship skills, paving the way for personal and professional success.
Join AppointmentIt is recommended all Health Coaching appointments are done through Zoom's video option for an optimal coaching experience. However, if you need to access your Health Coach appointment by phone because you don't have the Zoom app, please follow the instructions below: