Health Coaches

Sarah leverages her experience as a Board-Certified Health Coach, personal trainer, nutrition coach, and former Big Law litigator to guide high-achieving professionals to achieve balance, boost energy, and excel in all aspects of life. Her focus is on empowering clients through personalized, evidence-based strategies tailored to their unique circumstances. She excels in helping clients develop practical, actionable approaches that enable them to gain valuable insights, build resilience, and create lasting positive changes in their health, career, and personal life. Her commitment to transformative results is reflected in consistently positive feedback, with clients reporting significant progress towards their goals and improved ability to implement important life changes.