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Infographic: 3 Best Practices To Avoid Getting Sick This Winter
To help offices fight against the flu season, Wellable has prepared an infographic on the 3 best practices to avoid getting sick this winter.
Fitbit Gets Into The Smartwatch App Game
Fitbit announced the first major update to Fitbit OS software on Ionic, brings users access to more than 100 data-rich clock faces and more than 60 apps.
Survey: Majority Of Recent Graduates Would Accept Salary Cut For Student Debt Benefit
Monthly student debt payments are a near-term concern for many millennials, while health insurance and retirement planning feel like far-off worries.
Study: Office Workers Do Not Want To Sit All Day
Program coordinators know that employees need & want to sit less, but for the first time, they will have some data to make their case to the senior leadership.
Exercise Helps Employees Socialize And Accomplish More
Despite not needing additional reasons to promote physical activity, employers can now add more socializing and higher goal attainment to the list.
Top 3 Benefits For Working Mothers
Maternity benefits, from nursing rooms to paid time off, continue to increase at the best companies to work for as they compete for talent.
Regulatory Considerations For Giving Non-Smokers Extra Vacation Days
The wellness industry was abuzz a few weeks ago when a Japanese company made headlines for its vacation day policy. Can a similar policy be compliant in the US?
Healthiest Snacks For Your Office Kitchen
Looking for healthy snack options to stock your workplace kitchen? Consider these top brands that get Wellable's stamp of approval!
Victories Beyond The Scale: Boosting Engagement While Avoiding “Biggest Loser” Traps
Most health-wins happen off the scale, and we will benefit far more from focusing on these non-scale victories than becoming fixated on the number of lbs lost.