Wellable invited Dr. Sat Bir Singh Khalsa, Assistant Professor of Medicine at the Harvard Medical School and Associate Neuroscientist at the Brigham and Women’s Hospital, to talk about how yoga can improve health and why employers should use it as a tool to improve the well-being of employees.
Work has long been associated with stress and pressure because the workplace is where people come to grind, give their all, and unfortunately, burn out. Fortunately, Leah Weiss sits down with Wellable for a podcast that will teach listeners that work doesn't need to be this way.
The leading researchers of the Illinois Workplace Wellness study joined Wellable in this podcast to talk more about what their results mean and how employers can use this information to optimize their current offerings. The podcast covers program design, incentive structure, and more. Enjoy!
Wellable chatted with Dr. Jimmy Bagley, Assistant Professor of Kinesiology at San Francisco State University, about a future form of exercising: virtual reality
Wellable chatted with Al Lewis, wellness industry's 'Troublemaker In Chief,' about how HRAs and biometric screenings are not all what they're cracked up to be.
Podcast: Tom Ciccotti On Employee Wellness Trends In 2017