Study: Do Wearable Devices Help Reduce Sitting Time?

Study: Do Wearable Devices Help Reduce Sitting Time?

Employers have turned to wearable devices as part of employee wellness programs to mitigate the risks of sitting, but very limited research has been conducted on their efficacy. Fortunately, a new study sought to fully understand how wearable devices can be used to reduce sitting time.

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Survey: Health App, Wearable Device Adoption Tripled Since 2014

Survey: Health App, Wearable Device Adoption Tripled Since 2014

According to a new survey, “consumers continue to show strong use of digital technology for self-service care, and the numbers are rising each year.” The trend may be most evident in the rapid adoption of modern technologies to manage health and wellness, including wearable devices and mobile apps.

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Facebook Changes Newsfeed To Boost Well-being

Facebook Changes Newsfeed To Boost Well-being

Zuckerberg’s post on Facebook highlights the importance of corporate responsibility and the power of institutional forces in improving individual well-being.

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Study: Most Sleep App Users Healthy, Affluent

Study: Most Sleep App Users Healthy, Affluent

Wellness programs are quite interested in addressing sleeping but struggle with finding how technology can scale to address it in a cost-effective way.

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Study: Seasons Have Minimal Impact On Nutrition Apps, Day Of Week Does

Study: Seasons Have Minimal Impact On Nutrition Apps, Day Of Week Does

If nutrition apps are part of your plans to lose weight this year, a study suggests that focusing on beach season won’t be as helpful as thinking about Thursday

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Fitbit Gets Into The Smartwatch App Game

Fitbit Gets Into The Smartwatch App Game

Fitbit announced the first major update to Fitbit OS software on Ionic, brings users access to more than 100 data-rich clock faces and more than 60 apps.

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Study: 60% Of Users Stick With Wearable Devices For At Least Six Months

Study: 60% Of Users Stick With Wearable Devices For At Least Six Months

In the most extensive study of its kind to evaluate how sticky wearables can be, researchers studied 4.4 million Humana wellness program members.

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Study: Fitness Apps Grew By 330% Between 2014 and 2017

Study: Fitness Apps Grew By 330% Between 2014 and 2017

Health and fitness app usage in the U.S. has seen a sharp uptick over the past few years, growing by 330% between 2014 and 2017.

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Apple Watch Series 3 Continues Fitness Focus, Doubles Down On Heart Rate, And Incorporates Data Connectivity

Apple Watch Series 3 Continues Fitness Focus, Doubles Down On Heart Rate, And Incorporates Data Connectivity

Apple’s press conference brought another round of new and exciting products. This season had a heavy focus on entertainment, photography, health, and fitness.

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