The Wellable Blog

Discover how to incorporate mindfulness at work with five simple techniques that promote employee well-being and reduce stress.

Start the new year strong with 15 engaging workplace wellness initiatives designed to inspire healthy habits, boost morale, and foster connection.

Discover eight fall wellness challenges to energize teams, prevent burnout, and inspire healthier habits that last through every season.

Learn how to run a smooth 2025 Open Enrollment to engage employees, showcase benefits, and support stronger workplace well-being.

Explore the role of corporate wellness committees in promoting employee health, enhancing workplace culture, and implementing successful wellness programs.

Discover best practices for employee recognition programs and learn how to foster a culture of appreciation that drives engagement and performance.

To maximize the benefits of working with a corporate wellness consultant, it's crucial to clearly define goals, foster open communication, continuously evaluate performance, and ensure the consultant's strategies align with the company's culture and employee needs. Discover more tips for working with an employee benefits broker!

Learn how wellness rewards and recognition can motivate your teams, improve workplace well-being, and build healthy habits.

Learn how to make a budget-friendly wellness plan that boosts engagement, well-being, and productivity using free resources and low-cost ideas.

Discover the benefits of an annual wellness program vs. a one-time challenge and determine which approach drives lasting behavior change and engagement.

Discover 20 creative ways to celebrate work anniversaries that make employees feel valued, appreciated, and motivated to stay for years to come.

Discover 15 fun activities for heart health awareness to promote heart health at work, raise awareness, and inspire employees with actionable initiatives.

Explore actionable strategies to boost employee engagement, increase productivity, and foster a motivated, loyal workforce for long-term business success.

Learn when to roll out a corporate wellness program to capitalize on seasonal trends and enhance employee participation.

Explore seven winter wellness challenge ideas for employees to boost mindfulness, inspire healthy habits, and improve well-being during colder, darker months.

Discover data-driven insights from Wellable and ThrivePass customers on top incentive strategies to maximize engagement in wellness programs.

Explore how to support employees with Seasonal Affective Disorder through empathetic leadership, flexible arrangements, and actionable workplace strategies.

Explore how the 2024 election could impact employer health plans, including potential policy changes, emerging healthcare trends, and preparation strategies for organizations.

Explore the best corporate wellness apps to support employee mental health and well-being, including features that maximize engagement and effectiveness.

Explore top trends and challenges for women in the workplace in 2025, and discover ways to make progress toward true equity.